Verified Fitness Authority
Dr. Ananya Iyer, DPT
Doctor of Physical Therapy & Sports Rehab Lead · Chief Medical & Biomechanics Reviewer10 Years Clinical & Coaching Experience · Based in Bengaluru, Karnataka“Most gym injuries do not occur from lifting heavy; they occur from fatigue-induced breakdown in form and poor warm-up preparation.”
Professional Biography
Dr. Ananya Iyer specializes in spine biomechanics, shoulder impingement rehabilitation, and knee pain prevention among gym goers. She rigorously audits every exercise guide on GymWorkout.in for orthopedic safety.
Degrees & Certifications
- Doctor of Physical Therapy (DPT)
- Certified Orthopedic Manual Therapist (COMT)
- Consultant Sports Physio to Indian Athletes
- Member, Indian Association of Physiotherapists (IAP)
Coaching Specialties
Rotator Cuff RehabilitationLumbar Spine BiomechanicsPatellofemoral Pain SyndromeHip Mobility