Verified Fitness Authority
Neha Kapoor, RD, MSc
Registered Dietitian & Sports Nutritionist · Head of Sports Nutrition & Indian Diet Formulations8 Years Clinical & Coaching Experience · Based in New Delhi, Delhi NCR“You do not need to abandon dal, paneer, or roti to build an aesthetic physique. You just need to understand portion science and amino acid complementarity.”
Professional Biography
Neha Kapoor designs evidence-based nutritional strategies tailored specifically to traditional Indian dietary patterns. She debunks myths around vegetarian protein deficiency and formulates optimal macro distributions using local staples.
Degrees & Certifications
- Registered Dietitian (RD - Indian Dietetic Association)
- MSc Clinical Nutrition and Dietetics
- ISSN Certified Sports Nutritionist (CISSN)
- Specialist in Indian Vegetarian Athletic Diets
Coaching Specialties
Indian Vegetarian Protein StrategiesPre/Post Workout Nutrient TimingBody RecompositionSupplement Audits